Help your teens understand and manage stress with this PowerPoint lesson with printable activities included.
Most students are under so much pressure from excessive testing, that it is crucial now more than ever, to teach them effective management techniques to equip them with the skills they require in order to handle stress in a healthy way.
This Stress Management for Teens Resource which will encourage your students to explore all about modern stressors and how to handle stress effectively.
Your students will learn all about what stress is: why we need it, how we respond to it in the modern world, causes and effects, what they can control and what they can’t, and actions to help relieve stress. Students will get to role play and analyze different teen appropriate stressful scenarios. Your students will also be taught 3 different breathing exercises to control the physical signs of stress that are very powerful in stressful situations (this one is great for adults too!)
• Attractive 23 slide PowerPoint with inbuilt engaging activities and feedback opportunities to encourage discussion.
• 6 printable activities to accompany the PowerPoint and allow students to reflect on their learning in groups and independently.
So unlock the secrets to providing your teens with the skills to handle stress with this quality all-you-need, easy to deliver, and effective resource!
P.S. all the tips in this resource are entirely applicable for adults too if ever you need a little boost during stressful times 😉