Wellbeing Task Cards BUNDLE | Daily SEL, Mindfulness & Self-Care Prompts

Resource Overview:

This wellbeing resource encourages mindfulness, empathy, and reflection through short, meaningful activities that build self-awareness and classroom connection. With 240 easy-to-follow prompts on each card, students learn to pause, breathe, and engage in self-care habits that support focus and positivity throughout the day.

Key Features:

• 240 unique wellbeing task cards to support SEL and mindfulness
• 2 cards per page for quick printing and classroom organization
• Prompts or reflection activities on the back of each card
• Printable, low-prep design – just fold and go!
• Reusable format – laminate for long-term classroom use
• Suitable for grades 4-10 and adaptable for a range of abilities

Educational Benefits:

• Promotes emotional regulation, self-reflection, and positive thinking
• Encourages empathy, kindness, and social connection
• Supports daily SEL practice in any classroom routine
• Strengthens literacy and communication through reflection prompts
• Fosters a supportive, mindful classroom culture

Ways to Use:

• Start morning meetings with a wellbeing check-in
• Use during transition times or indoor recess for calm focus
• Incorporate into quiet time, reading sessions, or brain breaks
• Add to your SEL station or early finisher rotation
• Let students choose a card to lead a short class reflection
• Use as journal prompts or create a classroom wellness wall

What’s Included:

• 240 printable wellbeing task cards (2 per page)
• Prompt or reflection activity on the back of each card
• Printable PDF for instant access
• Colorful, uplifting designs for daily classroom use
• Low-prep, reusable format for ongoing SEL integration

Purchase and Download:

The Wellbeing Task Cards BUNDLE is a digital download. You’ll receive 240 printable prompts to encourage mindfulness, reflection, and positive habits all year long. Perfect for SEL lessons, morning meetings, or any time your students need a quick boost of calm, connection, and care.